Sanderson Fish Oil 1000 replaces Abundant Health Omega 3 Fish oil. These are very small capsules (500mg rather than 1000mg) that are easy to swallow. These are concentrated meaning the tiny 500mg capsules have the same 180mg EPA and 120mg DHA per capsules that were in the previous 1000mg capsules. The dosage per day is the same because the fish oil is highly concentrated. These contain citrus oil to prevent fishy aftertaste.
Omega 3 from natural Fish Oil is widely considered to be the best form of Omega 3 supplement.
Benefits of Omega 3 Fish Oil:
- Omega 3 helps with cholesterol balance and is an excellent blood manager and therefore excellent for heart health support.
- Significant research confirms that Omega 3 is critical for the normal operation of our anti-inflammatory defenses and is needed to balance the ratio of inflammatory Omega 6. Most Western diets are high in Omega 6 and low in Omega 3. Many experts link this imbalance with high rates of inflammatory health problems.
- Omega 3 DHA is the main fat in the brain and is essential for good brain function to support learning, memory and mood.