Cardiovascular Health (Part 2)

Cardiovascular Health (Part 2) This week we continue looking at cardiovascular health. The heart itself is susceptible to many problems; most of these are influenced by nutrients. For example, low levels of magnesium can either cause or worsen heart rhythm functions....

Cardiovascular Health (Part 1)

Cardiovascular health (Part 1) Cardiovascular health is all about the transport of blood which carries oxygen and nutrients from our heart and lungs to nourish individual cells. Our focus here is to look at common problems and identify the role of nutrition to both...

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