1st Jul, 2024 | Nutritional Medicine
Cardiovascular Health (Part 2) This edition we continue looking at cardiovascular health. The heart itself is susceptible to many problems; most of these are influenced by nutrients. For example, low levels of magnesium can either cause or worsen heart rhythm...
1st Jul, 2024 | Nutritional Medicine
Cardiovascular health (Part 1) Cardiovascular health is all about the transport of blood which carries oxygen and nutrients from our heart and lungs to nourish individual cells. Our focus here is to look at common problems and identify the role of nutrition to both...
1st Jul, 2024 | Nutritional Medicine
Do I need a nutritional supplement? (Part 2) Most people take B vitamins for stress or energy. While B vitamins don’t reduce stress, they are actively involved in making the energy we need.  B vitamins are coenzymes and act a little like a spark plus in a car; they...
1st Jul, 2024 | Nutritional Medicine
Do I need a nutritional supplement? (Part 1) It is not difficult to motivate someone in pain to do things that will relieve pain. This is why I spend much of my time helping people with joint pain and reduced mobility. One of the best things I do is to see people with...
