Do you use a Turmeric supplement? (Part 2)

Our immune system responds to injury and sickness by generating inflammation. This is an essential part of our in-built repair and recovery systems. While we cannot heal without inflammation, unwanted inflammation can not only slow healing but create new problems.

The long list of problems with the suffix ‘itis’ are inflammatory diseases. One of the reasons we are told to eat lots of deep coloured plants is that the anti-inflammatory antioxidants are locked into their bright colours. It is the yellow in turmeric that contains Curcumin. It is the purple colour on grape seeds that contain the potent OPC’s (oligomeric proanthocyanidins).

I speak daily to people affected by inflammation. This commonly affects joints but can affect most types of body tissue. While we can feel the discomfort of joint inflammation, we cannot feel inflammation of blood vessels till disease symptoms appear.

While osteoarthritis is the most common joint problem, others such as tendonitis, bursitis and rheumatoid arthritis affect many people. The centre of any nutritional medicine programme is an anti-inflammatory diet. I have compiled a comprehensive Anti-Inflammatory Nutrition Guide. Please email me for a copy.

Adding well formulated supplements with high grade ingredients can add healing compounds at levels much higher than through diet alone. While the latest water extracted OPC extracts are well tolerated and absorbed, Curcumin from turmeric is not. Low water solubility requires black pepper extract to be added which is a known gastric irritant. These problems have been solved with the new BioSolve® curcumin extract that has 8 times the solubility of traditional 95% Curcumin extracts.

I suggest you commence Curcumin Plus with a higher dose of at least 2 capsules daily. You could even go higher for a few weeks of 2 twice daily before reducing. Continue reading below for more information on Curcumin Plus.
Please contact me for personalised advice.

John Arts (B.Soc.Sci, Dip Tch, Adv.Dip.Nut.Med) is a nutritional medicine practitioner and founder of Abundant Health Ltd. For questions or advice contact John on 0800 423559 or email john@abundant.co.nz.  Join his newsletter at www.abundant.co.nz.

Curcumin Plus: Each capsule has BioSOLVE® 500mg and Oxifend® OPC (grape seed) extract 100mg.

Curcumin Plus is a cutting edge curcumin (from turmeric) supplement. Curcumin is one of nature’s most incredible ingredients. One of the best sources of information is the Linus Pauline Institute through the University of Oregon. Click on this link for excellent information on Curcumin. https://lpi.oregonstate.edu/mic/dietary-factors/phytochemicals/curcumin

Curcumin has low bioavailability….until now

The Linus Pauline Institute information acknowledges the biggest problem with curcumin: It has low bioavailability. The main reason is curcumin is poorly soluble in water. If you stir a teaspoon of standard curcumin powder to a glass of water, most of the curcumin separates from the water. To be well absorbed in our gut the curcumin needs to be soluble in water.

BioSOLVE® is the first patented water soluble curcumin extract. If you get a teaspoon of BioSOLVE and mix it into a glass of water it will rapidly dissolve. This means your gut can absorb the curcumin. This also means we no longer have to add piperine (black pepper extract) to enhance absorption. This is a bonus for sensitive stomachs as piperine can irritate the stomach.

Oxifend® OPC extract

This is the same extract we recently added to Cell-X. We include Oxifend® OPC in Curcumin Plus to significantly increase the antioxidant capacity. OPC is one of the most potent free radical scavengers helping to protect cells from oxidative (free radical) damage. This is widely accepted as the dominant cause of premature cell aging and damage. If we protect cells, we also protect the tissue those cells comprised. Additionally OPC has a strong effect on the immune system especially in helping regulate inflammatory processes.

Caution: Do not use Curcumin if taking warfarin or similar anti-coagulant medications without advice from your prescribing medical doctor. Adult use only.

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