30th Oct, 2018 | Nutritional Medicine
Chondroitin: Forgotten hero If you use a joint supplement for osteoarthritis (OA) I want you to stop reading and get the bottle and check the amount of chondroitin sulphate (CS) in the daily dose. In most products CS will form 10-20% of the total formula. If your...
30th Oct, 2018 | Nutritional Medicine
Balancing cholesterol naturally (Part 2) Tangerine peel extract Last week I introduced the health benefits of compounds extracted from tangerine peel. These compounds are called polymethoxylated flavones, fortunately abbreviated to PMF’s. They may well be one of the...
30th Oct, 2018 | Nutritional Medicine
Balancing cholesterol naturally (Part 1) We are constantly being told that high cholesterol is the cause of heart disease. If this is the case then we would expect to find that people who have had heart attacks have high cholesterol. Reality though is very different....
31st Aug, 2018 | Nutritional Medicine
The Importance of Antioxidants Over the past 2 editions we have looked at the components you should expect from a good multi-nutritional formula. I know of no other supplement to have such profound health benefits. The best products use top quality USA sourced...
28th Aug, 2018 | Nutritional Medicine
Greetings! Last week we looked at the importance of micro-nutrients in protecting and maintaining our health. Everything starts with a good, varied diet. The benefit of a well formulated multi-micro nutritional supplement is that this will guarantee your cells always...
22nd Aug, 2018 | Nutritional Medicine
Welcome to the first edition of the new look Abundant Health Newsletter! I hope you will find my new format newsletter informative and helpful with practical tips to protect and improve your health. Our goal is to help you be as healthy as possible given your age and...
