A Personalised Health Plan is a service whereby we create a programme based on lifestyle factors including food, exercise and appropriate supplements. This is created specifically for your situation and is monitored monthly with a full 3 monthly review. A file is created to record and monitor any progress. The programme commences with a personalised letter explaining how the programme is to operate in the first 3 months. It will normally include other information including general health and information more specific to the person’s situation. This is a free service. The only costs are for actual products purchased as part of the programme. There maybe some situations where other charges may be incurred but these will be fully discussed with each person. Information Needed: This can take place by email or by phone. By phone this is typically between 15 and 30 minutes. The information obtained will include:
- A medical history including current medical treatments. This is obtained to identify those existing/past problems that are related to nutrition and to reduce the possibility of any drug/supplement interaction. We do not give medical advice.
- A detailed history of any complementary/alternative health treatments including any natural health type products being used.
- Other relevant information as needed.
On the basis of this information we then create a programme for the first 3 months. This may include some variations within the first 3 months. The supplements recommended will normally include a maintenance component and may include a specific nutrient component for a certain time period. While most of the supplements recommended will be those formulated and manufactured by Abundant Health Ltd they may also include other products. The principle behind a health plan is to optimise cellular nutrition to support our natural healing processes.
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