Frequently Asked Questions

Which Abundant Health Products Should I use:

We recommend that most people use Cell-X combined with Abundant Health Omega 3 Fish Oil as their core maintenance supplements. This will ensure that a person is getting all the main antioxidant groups, all the important vitamins, minerals and essential Omega 3 their cells need for healthy cell function.

However, some people, because of factors like illness, stress, trauma recovery and regular toxin exposure such as cigarette smoking may benefit from using other Abundant Health supplements. Additionally people who are concerned about premature aging can use Acai Plus even at a low maintenance level of 1 capsule a day to make sure their bodies have optimum amounts of the nutrients needed to prevent premature cell decline.

If anyone is unsure please refer to Personalised Health Plans for an individualised solution.

How many Cell-X should I take and for how long?

Cell-X is a nutritional supplement and is designed to be taken every day. We recommend 4 capsules a day; 2 in the morning and 2 in the afternoon with a full glass of water. It can be taken before, with or after food. People with sensitive stomachs are advised to take with food.

OPC Plus

OPC Plus has been designed as a top-up antioxidant product for those already taking CELL-X, however OPC PLus can be used as a stand alone antioxidant supplement. When we are sick or under unusual stress our bodies antioxidant defenses are under maximum stress. It is well known that many chronic diseases can result in increased free radical production; for example research shows that people with chronic fatigue syndrome show much higher levels of the dangerous free radical peroxynitrite than healthy people.
One of the most serious consequences of unchecked free radicals is the process of cholesterol (LDL) being oxidised by free radicals in the walls of our heart arteries leading to blocked arteries. OPC PLus helps to reinforce these important antioxidant defenses.
Additionally, OPC Plus contains high levels of the important polysaccharides in Reishi Mushroom and Wolfberry to help establish normal immune system function.
OPC plus can be take daily in adult doses from 1-6 capsules a day and can be taken either for short or extended periods.

CELL BASICS (Mega Minerals)

CELL BASICS has been designed as a Bone and Joint health supplement providing nutrients specifically needed for srtong bones and healthy joints.CELL BASICS has been formulated on the assumption that people are using CELL-X but it can be used as a stand alone supplement.
People who could benefit from CELL BASICS are those who need to ensure they have adequate bone building nutrients.The maximum adult dose is 4 capsules a day.

BETTAFLEX

BETTAFLEX has been formulated for people who need to ensure their joints have sufficient nutrients to support healthy cartilage renewal and joint lubrication and flexibility. The suggested adult dose is 2-6 capsules a day.


Do Doctors recommend people to take supplements?

The American Medical Association (AMA) in the Journal of the American Medical Association (JAMA 2002;287:3127-3129)stated the following:

"Most people do not consume an optimal amount of all vitamins by diet alone...it appears prudent for all adults to take vitamin supplements"

The Journal went on to say that suboptimal (more than is needed for deficiency disease but less than is needed for optimum body functions)levels of key nutrients such as folic acid are a major risk factor for disease.

" Suboptimal intake of some vitamins, above levels causing classic vitamin deficiency, is a risk factor for chronic diseases and common in the general population, especially the elderly. Suboptimal folic acid levels, along with suboptimal levels of vitamins B6 and B12 are a risk factor for cardiovascular disease,neural tube defects, and colon and breast cancer;low levels of vitamin D contribute to osteopenia and fractures;and low levels of the antioxidant vitamins (vitamins A,E and C)may increase the risk for several chronic diseases."

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